Welcome to Living Sky Yoga & Fitness. This small business was started by Denise Leduc who is an E-RYT200 (experienced registered yoga teacher) certified through Yoga Alliance. Denise is also certified in Balletone, BarreAbove, BarreAbove with Pilates Focus, Tabata GX, and Zumba.
In 2021 Denise trained with uro-gynaecologist, Bruce Crawford in Pfilates (pelvic floor pilates) which offers a fitness solution for the prevention of, and improvement of pelvic floor dysfunction.
In 2021 Denise also completed her Certification of Embodiment Coaching with Mark Walsh of Embodiment Unlimited.
When she is not teaching classes she writes on a variety of projects, plays in the garden and spends time with her pit bull, Charlie Bow. She loves learning- continuing with more post-secondary studies and loves doing a variety of yoga & fitness continuing ed.
Living Sky Yoga & Fitness is based out of Davidson, Saskatchewan and brings yoga and fitness to rural communities in the surrounding area. In the past Denise has brought yoga to non-profit organizations, schools, libraries and summer camps.
Since shutdowns due to Covid-19 Denise has also taken classes virtual. Virtual classes range from 15-60 minutes. Message to learn more on how to participate.
Classes currently offered are Flow Yoga, Gentle Yoga, Yoga for Beginners, Power Yoga, Yin Yoga, BarreAbove, BarreAbove with Pilates Focus, Tabata GX & Zumba.
We invite everyone to browse through the blog posts on this site. We also want to hear from you. What do you want to read and learn about on your yoga journey?