Letting Go of Regrets (and starting to trust the timing of your life)

A week ago I saw tweet from a woman in her 30s who despite having a good education had found herself back in her hometown living with her parents and working a job that barely paid for life’s necessities. She expressed concern that she was not meeting the milestones in life like she had thought she would. She said she felt like a failure as an adult.

Like many others who saw her tweet I assured that she was not a failure and that there are no ‘right’ timeline for people. We all have our own journey and that may not look like the journey of our friends, family members and neighbours.

I shared with her how when I was in my 30s I was insecure about my lack of education and that I was fortunate to be able to finally pursue one. I shared how it wasn’t until my 40s that I started my own small business.

It could be so easy to get locked into inner dialogues about the what-ifs of doing things differently. However, that would serve no purpose.

Last weekend a memory came up on my Instagram (photo above). It was when I graduated from my yoga teacher training three years ago. I have been practicing yoga for decades and had often thought about, and even looked into becoming a yoga teacher. Yet, I didn’t.

This is another thing where I could chastise myself about for not doing it sooner. However, when I look at the photo I am reminded of the wonderful, kind instructors I had, the other inspiring students I met, and my frame of mind at the time of that training.

If I had done it years ago I wouldn’t have had the experience I did. Connections I made in that training have led me to other things that I may never have heard. I was meant to connect with the people I did. It was the right time for me.

If you have come across this and have sometimes felt like the woman who wrote the tweet, may I also assure you. There is no perfect timeline for a life. You are not a failure. You are good enough – just the way you are.

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DLeduc

I am a writer, E-RYT200 yoga teacher, fitness instructor, and student. I believe movement should be joyful and everyone should carve out their own yoga and fitness journey. I also love connecting with plants and trying to grow my own food.

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