Weekly Challenge—Week 2

I love keeping a gratitude journal. I have been keeping one for decades and credit it for helping me have a deep appreciation in my life regardless of the outer circumstances.

When I first learned about gratitude journals it was suggested to do them in the evening. However, I find first thing in the morning works better for me.

I would challenge anyone to try keeping one for 60 days and see what you discover.

Namaste

Published by

DLeduc

I am a writer, E-RYT200 yoga teacher, fitness instructor, and student. I believe movement should be joyful and everyone should carve out their own yoga and fitness journey. I also love connecting with plants and trying to grow my own food.

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